In traditional Hawaiian healing, the Lokahi Triangle is about achieving harmony in three areas: mentally, physically and spiritually. But lokahi also means living in harmony with the world around us. So in addition to keeping ourselves balanced, we also need to maintain that same balance within our communities.
What do Hawaiian people value?A way of life, an attitude, a spirit, expressing ones happiness and joy of life. HAAHAA – Humility, to be humble, the concept of humility, a core value of the Hawaiian people. To be haahaa is highly praised and respected.
What importance does the Lōkahi wheel illustrate?The Lōkahi Wheel can facilitate decolonization and self-determination, because it is a culturally sensitive approach that invites families to share their worldviews and perspectives without judgment. Families in the CWS often complain about not feeling heard or that no one listens to them.
What do Hawaiians believe about death?The ancient death customs of Hawaiians allowed their deceased to decompose back into the earth. It is believed such burials imbue the earth with the deceaseds spirit to empower their descendants. It is a cycle of spirit and energy returning to nurture the earth.
What are the different areas of the Lokahi wheel?The Lōkahi Wheel represents important aspects of the life of a kanaka, or person. There are 6 sections: Spiritual/Soul, Friends/Family, Physical/Body, Work/School, Thinking/Mind, and Feelings/Emotions. Within each small section, you as an individual need to know what balances out one from the other.
How do you say tuna in Hawaiian?Watch your pronunciation because ahi means tuna. You can prevent yourself the embarrassment of saying tuna tuna by using something called a y-glide in the middle of the word. Instead of saying a-hee a-hee, pronounce it like a-hee-yah-hee.
The Triangle of Well-being and Resilience model, developed by Dr. Dan Siegel 2010demonstrates how our thoughts and experiences literally shape the physical connections between the various parts of our What is the Lokahi Triangle?. Each point in the triangle interacts with the other two to create continuous feedback loops.
The model demonstrates our mind, brain and relationships are parts of an open system that is continually responding to new experiences. This capacity for change neuroplasticity is a new idea. Not too long ago scientists were certain that once the basic structure of the brain was formed in childhood and physical reworking of the connections in the brain was impossible.
What we intend and pay attention to directs and regulates electrical and chemical signals so that physical changes can be detected with scans that measure activity like blood flow in the living brain.
Relationships are part of this model because we form our view of the world through interactions with our parents, caregivers, teachers, friends and the larger community. These relationships, especially with care givers in our earliest months, have a profound effect on how our brain develops and what our mind will be preoccupied with. Our internalized experience of these interactions with our care givers will be the template that informs, often unconsciously, our relationships throughout life.
In this model, mind, brain and relationships co-evolve to make up who we are. This is particularly true when we are babies. It is our earliest relationships that lay down the blueprint of our developing brain.
This What is the Lokahi Triangle? a rich area of research that includes many variations but for the purpose of this course we will focus on two broad forms of attachment, secure and insecure. Secure attachment occurs when a caregiver is attentive to the needs of the baby. The parent recognizes the baby signals of hunger and other simple biological needs but also responds to emotional signals from the baby for attention, a cuddle or soothing after an upset, like falling down when learning to walk.
Over the course of childhood this security allows the developing brain to build good connections between the prefrontal cortex reasoning part of the brain with the mid-brain structures; which are involved in sensing emotions and their regulation, encoding of memory, achieving body awareness, and developing empathy.
Triangle of Well
A child with an insecure attachment history has a blueprint of relationships that may mix up the need for love and connection with feelings of fear and unease. So that in adulthood a person may find that abusive, dangerous or dismissing relationships seem predictable and normal. It is very much the case that no one sets out to harm their child.
It is also important to see raising children as a social responsibility.
Young What is the Lokahi Triangle? struggling with poverty, unsafe housing and few job prospects will face extra demands that make it difficult to be fully present with their children Baer, et al.