Question: What is a good weight for a 57 female?


If you are a 5-foot-7-inch woman, your normal weight is 123 to 136 pounds if you have a small frame, 133 to 147 pounds if you have a medium frame and 143 to 163 pounds if you have a large frame.

Usually, we discuss a lot about the ideal body weight for younger women, but even elderly ladies need to be vigilant about their weight in order to minimize the health risks associated with obesity and aging. Most of us look to achieve the ideal physique or weight because it not only helps us physically but also enhances our looks and subsequently our confidence. Also, being overweight or underweight can lead to other health problems.

What is a good weight for a 57 female?

Age might be a state of mind, but the body may not always agree. Thus, getting older can bring about the possibility of several health issues irrespective of gender. Especially in women, menopause and osteoporosis can pose serious health problems if a lady is overweight.

Healthy Weight Height Chart For Women

Now, the ideal height to weight chart can be misleading for women over 60. The following gives an estimation of the ideal weight based on their height for women over 60.

What is a good weight for a 57 female?

This index indicates if a person is underweight, normal, overweight or obese. Various factors like race, lifestyle, etc.

What is a good weight for a 57 female?

Disclaimer: This article is for informative purposes only and does not in any way attempt to replace the advice offered by an expert on the subject.

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