Question: How do you calculate ideal body weight?


Ideal body weight is computed in men as 50 + (0.91 × [height in centimeters − 152.4]) and in women as 45.5 + (0.91 × [height in centimeters − 152.4]). A simple alternative would be to compute ideal body weight as the weight corresponding to an ideal body mass index of 22 kg/m2.

How do you calculate ideal body weight?

Research by veterinary nutritionist, Dr. This dog is 40% overweight so its lean body weight would be 60% of its present weight. From the information above, ideal animals should have about 20% body fat, or 80% lean weight. More correctly, the ideal weight is between 70-80 lbs because the ideal body fat ranges from 15-24%, or 76-85% lean body mass. This calculation is not accurate for grossly obese pets. Typically the percent of body fat is underestimated, which has a profound effect on designing a weight loss program for these pets.

This is particularly true for pets on weight loss programs.

How to Calculate the Ideal Weight from Lean Body Mass

In order to lose weight, a pet must be fed fewer calories than the amount that would How do you calculate ideal body weight? their ideal weight.

How do you calculate ideal body weight?

Equipped with an ideal weight plan, your veterinarian can calculate the normal caloric requirements and then decrease by a percentage the amount that is appropriate and safe for the individual pet. Having a defined target weight gives owners a goal and helps increase their compliance to the weight loss recommendations.

In the bigger picture, these calculations are estimates. Also, metabolic changes occur during dieting or calorie restrictions that seek to preserve fat, so pets often encounter plateaus of no weight loss or short periods of weight regain.

Body Fat Percentage and Weight Calculator

That is why regular monitoring is required for any weight loss program. Adjustment to caloric intake is the norm, not the exception.

How do you calculate ideal body weight?

My Purpose I hope this post was interesting as well as informative. Ken Tudor To see the full charts, click the links below.

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