Question: Can you catch feelings for someone through texting?

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Holly Schiff, PsyD, a licensed clinical psychologist, tells Bustle. In fact, she says making an effort via text is often one of the first things people do when they catch feelings. Not only is it an easy way to begin the “talking” stage of a relationship, but its also a casual way to see if they like you back.

Given that even face-to-face communication can be confusing, it should not surprise us that truncated, dashed-off text messages can result in disastrous misunderstandings.

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Here are six tips to help you better detect emotions in text messages—or, failing that, prevent yourself from jumping to conclusions based on scant evidence. Assume good intentions In general, text messages are short. We have very little information to work with. A smiley face or series of exclamation points can help assure us that the text is meant to express positive emotion, but texts do not always include these extra emotion indicators. Keep Can you catch feelings for someone through texting?

mind that texts are a difficult medium for communicating emotion. We have no facial expressions, or tone of voice, or conversation to give us more information. We are better off reading texts with the assumption that the texter has good intentions.

Otherwise, we may end up in lots of unnecessary arguments. Cultivate awareness of unconscious bias In my research, I have had to train numerous teams of emotion coders. People just do not see emotions in the same way. We have unconscious biases that lead us to draw different conclusions based on the same information. When it comes to detecting emotion in texts, try to remember that unconscious biases affect our interpretations. The emotions we detect may be reflective of things about us just as much as they are reflective of the information in the text.

Explore the emotional undertones of the words themselves The words people use often have emotional undertones.

Can you catch feelings for someone through texting?

Think about some common words, like love, hate, wonderful, hard, work, explore, or kitten. This just means that we look at each word separately.

By looking at how positive and negative each word is, we may be able to figure out the predominant emotion the texter is trying to express.

Give this bag-of-words method a try when you are having a hard time figuring out the emotion in a text. How emotionally intelligent are you?

Can you catch feelings for someone through texting?

With text messages, we are pretty much guaranteed to be missing information. We automatically start thinking about how we would feel in the situation the texter is describing. Unfortunately, there are huge individual differences in how people feel in any given situation.

Similarly, if I am an athlete, playing sports likely makes me happy; if I am a klutz, playing sports might be really frustrating. The emotions that emerge in a given context are highly dependent on our unique perspectives and experiences, which makes it very difficult for us to guess how someone else is feeling.

Always double-check with yourself to see if you are drawing conclusions based on some emotional information or if you are making assumptions based solely on the context the person is in. Rely on theories of emotion Everyone has a theory of emotion, not just academics. In other words, we all have an idea about where emotions come from and what they mean. It might help to consciously explore your own possibly unconscious assumptions about how emotions work.

Do you think feelings like anger and sadness are discrete and separable from each other? Or do you think they can mix together? For the purposes of detecting emotion in texts, it Can you catch feelings for someone through texting?

useful to understand that both of these appear to be true to some extent. Research suggests we do tend to experiencelike fear, in response to specific environmental triggers, like encountering a bear in the forest.

That being said, the research also shows that when we are feeling one negative emotion, we are much more likely to be as well. This evidence has important implications for interpreting emotions in texts.

Can you catch feelings for someone through texting?

Seek out more information If you used the first five tips and are still unclear about what emotion is in a text, seek out more information.

What if you asked Bob to tell you more? Bob might tell you that his wife died, and that is why she missed their anniversary. Suddenly, we may be convinced that Bob is feeling more sadness than anger. The bottom line is that you should try to avoid guessing.

You need to ask questions. Of course, none of this research-based advice may be applicable to particular people or relationships.

You may be sure Can you catch feelings for someone through texting? your friend Jane is feeling sad even though she says she is feeling great. You know Jane, and you know how she is. Greater Good wants to know: Do you think this article will influence your opinions or behavior?

Davis draws on her experiences building well-being products and interventions in Silicon Valley to deliver innovative ideas for increasing personal well-being. To learn more about how Tchiki can help you measure and improve well-being, please visit her at. Understanding and adjusting them could help our health and well-being.

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